IHOP Gluten-Free - Lawrence - 2024 (2024)

FAQs

Is IHOP gluten-free celiac safe? ›

Because we have multiple sources of gluten in our shared cooking and prep areas, including common fryer oil, we are unable to guarantee that any menu item can be completely free of gluten or allergens.

It is marked that the Omelettes contain wheat and gluten as they are made with a splash of Buttermilk Pancake batter to create a light, fluffy Omelette. The same batter is also used in our Burritos and Bowls.

Heads Up! At this time, all of the pancakes and waffles at IHOP contain milk, including the “gluten-friendly” options. The challah bread used for the French Toast and French Toast Sticks might be dairy-free, but the batter for both does contain milk.

For diners aged 55 and above, IHOP offers an exclusive daily IHOP 55 & Up menu. This menu features discounted breakfast, lunch and dinner options like their classic breakfast sampler, turkey sandwiches, and grilled tilapia. Prices on this menu will be several dollars lower than the prices of the regular menu.

The bun arrives at our restaurants pre-packaged to prevent gluten cross-contact. However, once the bun is removed from its packaging it is no longer considered gluten-free because it may come into contact with ingredients in our kitchens that do contain gluten.

What's the difference between Gluten-Free and Gluten-Friendly? Gluten Friendly means our products do not include any fresh or manufactured food that contains gluten. Gluten Free means the food item contains less than 20 ppm of gluten, which can only be determined through laboratory testing.

Hash browns are potatoes and should be gluten free, however, having someone else prepare them is a different story. They may have a flour coating on them or processed in a place where they make things with flour which can become airborne and get into everything. Check the label.

Yes, eggs are naturally gluten-free.

The 2x2x2 Combo | The 2x2x2 combo at IHOP. With 2 eggs, 2 bacon strips, and 2 pancakes, for just $4.99 Monday-Friday.

What does the P stand for in IHOP? ›

It's true. The chain temporarily changed its name to IHOb, but the stunt revealed mass confusion over its real name. The original stands for International House of Pancakes, in case you are among those who were wondering.

People with celiac disease can rest assured that foods labeled 'gluten-free' meet a clear standard established and enforced by the FDA,” says Carol D'Lima, food technologist with the Office of Nutrition and Food Labeling in the FDA's Center for Food Safety and Applied Nutrition.

A gluten-free diet is the only treatment if you've been diagnosed with celiac disease. You'll have to avoid gluten for the rest of your life. Even the slightest amount will trigger an immune system reaction that can damage your small intestine. Eating a gluten-free diet requires a new approach to food.

Although regular breads and cakes are not included in a gluten free diet, there are many creative ways in which people with coeliac disease can have their cake and eat it! Gluten gives bread, cakes and pastry the right texture. Without gluten, bread is less chewy and cakes and pastry can be drier and more crumbly.

Take home message: It is relatively safe to consume store bought products labeled gluten-free, but those not labeled gluten-free have a significantly higher risk of containing gluten.